• posted: Feb. 21, 2018

A study published in the August 29, 2014, issue of the Annals of Vertebral Subluxation Research documented the resolution of a case of a painful condition where there is hand Read More

• posted: Feb. 21, 2018

135 MILLION doses of influenza vaccines are given each year and the numbers are rising. While the public health hype and marketing has been extremely effective, how effective is the Read More

• posted: Feb. 21, 2018

The nervous system controls every function of the body including pain, immune system, muscles, etc. Subluxations are a misalignment in the spine that alter the nerve flow to every organ, Read More

• posted: Feb. 21, 2018

Be healthy! Eat a balanced diet including plenty of fruits and vegetables, exercise and get adjusted regularly at American Family Spine and Health. Read More

• posted: Feb. 21, 2018

Chiropractic is a safe and effective way to ease the pains that come with pregnancy. And minimizes the harmful effects of medication of your unborn baby.Tell someone you love about Read More

• posted: Feb. 21, 2018

Exerpts from article by Mark Hyman, MD Dec. 16, 2013The government says everybody should get the flu shot every year.  But does it work?  Is it safe?  And do we Read More

• posted: Feb. 21, 2018

Migraines?There is help for Migraine sufferers. Chiropractic is an answer.Excerpt from an article published by the University of Maryland Medical Center. Below excerpt is a link for the article in Read More

• posted: Feb. 21, 2018

To see is to know; not to see is to guess. The FDA deems xrays are safe and often necessary; the risk is minimal and always outweighs the risk of a Read More

• posted: Feb. 21, 2018

Trans Fats, Heart Disease and Alzheimer’sRecent research is pointing to the link that heart disease also increases your odds of developing Alzheimer's disease.To oversimplify, the basic premise is that vascular Read More

• posted: Feb. 21, 2018

Hip and Low Back Pain Gone! Living Life Again!I was having low back and hip pain to the point that it was very difficult to get out of a chair Read More

• posted: Feb. 21, 2018

Exercise: Is 30 Minutes of Daily Exercise Effective as One Hour of Exercise?Can it be that 30 minutes is actually as good or better for weight loss than 60 minutes Read More

• posted: Feb. 21, 2018

Stress is a Part of LifeOur bodies are created to react to stress and protect us in situations of fight or flight. We also have emotional, environmental and physical stresses Read More

• posted: Feb. 21, 2018

Ear InfectionsEar infections account for over 35% of all pediatrician visits in the US. The typical treatment for an ear infection is a course of antibiotics. Antibiotics are often not Read More

• posted: Feb. 21, 2018

Prescription Painkiller Abuse. Quickly Becoming A National EpidemicAn 'urgent and growing public health crisis' says the US Attorney General prescription drug abuse is on the rise and quickly becoming a Read More

• posted: Feb. 21, 2018

Coconut Oil. YES, it really is THAT GOOD!The Good and Bad of CholesterolSaturated fat has long been erroneously believed to be harmful, we now know this to be false. Cholesterol Read More